Below is a very good and simple video about nutrition choices from one of the UK’s Olympic medalists, Nile Wilson.
I think this would be a great listen for all our gymnasts and of course any other athletes you have in your house!
Below is a very good and simple video about nutrition choices from one of the UK’s Olympic medalists, Nile Wilson.
I think this would be a great listen for all our gymnasts and of course any other athletes you have in your house!