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Posts by Surrey Gymnastic Society

Fuel Not Food

December 20, 2016 Surrey Gymnastic Society All SGS Families
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Below is a very good and simple video about nutrition choices from one of the UK’s Olympic medalists, Nile Wilson.

I think this would be a great listen for all our gymnasts and of course any other athletes you have in your house!

 

Winter break training schedule

December 12, 2016 Surrey Gymnastic Society All SGS Families
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To attention of all SGS competitive program families.

The School Winter Break is fast approaching.  I have prepared a schedule for you for break time.

Some of the coaches have asked for some time changes on some days, so please be sure to look at the schedule for your child’s group(s).

If you have any concerns with the schedule please speak with your coach directly.

From the Staff at SGS we hope fir all of you to have a Merry Christmas and a prosperous New Year in 2017!

Cheers,

John Carroll; ChPC
Competitive Program Director

Surrey Invitationals 2017

December 6, 2016 Surrey Gymnastic Society All SGS Families
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The Surrey Gymnastic Society would like to cordially invite you to attend our club’s annual competition. We promise that it will be a memorable one for all participants.

DATES: MARCH 3 – 5, 2017

LOCATION: Guildford Recreation Center (on 105th Avenue and 152nd Street). Beside the expanded Guildford Mall and only one block from the hotels.

This weekend of gymnastics activity will be one to remember. Gymnastics BC has awarded this competition to be used as the Men’s TEAM BC 1st Trials to Canadian Championships. This means BC’s brightest young male stars will be in attendance. Also, BC Zones 3 + 4 will be using this event as their team selection for JO 5 + 6 to attend the 2017 BC Championships.

We would also like to invite you to bring your Interclub athletes to our event for the 4 th year.

Find all the details, registration forms, hotel information, and tentative schedule by the link below:

2017 Surrey Invitational details and forms (PDF).

Events:

  • 2017 Carol Lenz Memorial (Women’s Competition)
  • 2017 Surrey Classic (Men’s Competition)
  • 2017 Surrey INTERCLUB Invitational

Winter Registration Now Open

November 30, 2016 Surrey Gymnastic Society All SGS Families
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UPDATE: schedule and pricing attached!

base_download_attWe have just enabled winter registration and want you to be the first to know that we have put it online!

Get the classes you want now. Register early. Many classes in the fall session had wait lists.

Sunday Classes are available again too!

Register online

 

PRESCHOOL PROGRAMS
BOBCATS (45 min)     $115.00
Mon     1:30
Tue      10:00
Wed     3:45
Sat       9:15, 10:30
 
JAGUARS (1 hour)      $150.00
Mon     11:30
Tue      10:45
Wed     3:45, 4:45, 5:45
Sat       9:15, 10:30, 11:30
Sun      9:00
TIGERS (1 hour)          $150.00
Mon     12:30
Tue      11:45
Wed     3:45, 4:45, 5:45
Sat       9:15, 10:30, 11:30
Sun      10:15, 11:30
SPECIAL PROGRAMS
DROP-IN (1 hour)       $5 per visit
Mon     10:30
Fri        11:30
 
LIONS (2 hours)          $300.00
(By coach recommendation only)
Wed     5:00
Sat       10:00
SURREY GYMSTARS   $390.00
(2 X 2 HOURS PER WEEK MANDATORY)
(By coach recommendation only)
Tue/Thurs   4:00/4:00
TUMBLING for ALL (1½ hours)          $225.00
Mon     6:00
TRAMPOLINE for ALL           
Mon        5:00 (Ages 6+)                     $150.00
SCHOOL AGE PROGRAMS (CANGYM)
PANTHERS (Kindergarten only) (1 hour) $150.00
Wed     3:30, 4:30, 5:45
Sat       9:00, 10:00, 11:30
LEVEL 1 – girls and boys (1 hour)     $150.00
Wed     3:30, 4:45, 6:45
Fri        4:00
Sat       9:00, 10:15, 11:30
Sun      9:00, 11:30
LEVEL 2 & 3 – girls (1½ hours)          $225.00
Mon     3:30
Wed     3:30, 5:15, 7:00
Fri        5:00, 6:30
Sat       9:00, 10:45
Sun      10:00
LEVEL 2-4 – boys (1½ hours)                         $225.00
Wed     3:30, 7:00
Sat       9:00, 10:15
LEVEL 4 – 6 – girls (2 hours)               $300.00
Wed     4:30, 6:45
Sat       9:00, 10:45
LEVEL 7-12 girls                                  $390.00
Tue/Thurs   6:00/6:00
(2 X 2 HOURS PER WEEK MANDATORY)
Wed     6:45                 $300.00
Sat       10:45               $300.00
LEVEL 5 – 12 boys (2 hours)               $300.00
Wed     5:00
Sat       10:15
DOUBLE DIGIT – girls (1½ hours)      $225.00
Wed     7:00
Sat       10:45

 

Prices:

$115.00                 45 min. class

$150.00                 1-hour class

$225.00                 1½-hour class

$300.00                 2-hour class

$390.00                 twice/week

Christmas gift cards order form

November 30, 2016 Surrey Gymnastic Society All SGS Families
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gift-cardsHello Everyone,

Order form became available with all the gift cards that are available to SGS for your Christmas shopping convenience.  There are many more options on the form than what we ordinarily stock here in the office.  Please take a look through the list and think about everyone on your Christmas list!
Click here to see the selection – https://goo.gl/nTTclN
Order forms must be returned to the SGS office with payment no later than Wednesday, December 7th, so that office can ensure you will receive the cards prior to Christmas.
Payment by cheque is preferred but we can accept VISA, MASTERCARD and Interac as well.
Paper copies of this form can be found in the SGS entryway as well.
Thanks!

Purdy’s Fundraiser

November 29, 2016 Surrey Gymnastic Society All SGS Families
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WE’RE FUNDRAISING WITH PURDYS CHOCOLATIER!

 

*** Orders due Wednesday, November 30th. Delivery is December 13th. ***

THE PROGRAM GIVES 25% OF THE SALES BACK TO

SURREY GYMNASTICS SOCIETY

Purdys’ chocolates are made fresh in Vancouver from only 100%

sustainable cocoa. They have a great selection of chocolate gifts so

you can help us out while you get your chocolate Christmas shopping done.

Thank you for your support!

ORDER ONLINE:

–        Go to www.purdysgpp.com

–        Log in if you are a returning customer or register if you are a new customer

–        A search bar will pop us once you have logged in. Type the following number into the search bar: 35033

–        Click JOIN GROUP

SHOPPING ONLINE:

–        Click “Shop Online”

–        Click “Use Online Order Form”

–        At the Additional Information line, type in the child’s name and division/grade that you are supporting.

–        Enjoy shopping!!

USING ORDER FORM:

–        Browse through the catalogue to find the chocolates you wish to purchase.

–        Fill out the order form attached to the catalogue.

–        Return order form together with cash or a check made payable to:

SURREY GYMNASTICS SOCIETY

Place and pay for orders by:

Pick up orders starting

If you have any questions please contact our coordinator:

Jeena Sandhu

604-435-9933

tocsandhu@hotmaill.com

GBC Richard Ikeda National Stream Athlete of the Year for 2016

November 9, 2016 Surrey Gymnastic Society All SGS Families
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20161105_210034Our very own Treyson Cerrato was awarded the very prestigious Richard Ikeda National Stream Athlete of the year for 2016!      He even wore a tux!   What a handsome lad!

Poinsettia Fundraiser

October 30, 2016 Surrey Gymnastic Society All SGS Families
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We are selling beautiful, locally-grown Poinsettias to help raise money for our programs. By purchasing a poinsettia this Winter, not only will you be spreading holiday cheer, you will also be supporting an amazing cause! Please check our website at Growing Smiles Fundraising for more information. We hope you’ll find something you like, and help support our cause. We couldn’t do it with out you!
Order Deadline = Nov. 29th
Pick-up = Dec. 9th

October 21 Pro-D Day Camps

October 18, 2016 Surrey Gymnastic Society All SGS Families
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October 21, 2016

Is a Province Wide Pro-D Day

100_5210These days are for children ages 3 years and up.  Come join us for gymnastics, trampoline, and fun and games. We also have our BOUNCY CASTLE up and running! The camps run from 8:30 am – 2:30 pm with extended hours available (before and after…must be arranged prior to Pro-D Day).

Space is limited and is on a first-come-first-served basis.   Register today to book your child’s fun day out!

2016 Fall Mini Session!

September 30, 2016 Surrey Gymnastic Society All SGS Families
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100_5210You have requested and we have answered!!! We are running Sunday classes starting in November. There will be a mini 6 week session from Nov. 6th – Dec. 11. We will have pre-school classes and school age classes offered between 9 a.m. until noon. Please click here to register